Monthly Archives for November, 2013

Raw Brownie Recipe

Posted on: November 8th, 2013 by
Comments Requested

I have the best friends! Just this morning, one of my fellow "nutrition-aware" friends shared this recipe with me. I have to say, it looks so good that I had made it and sampled it within an hour of receiving the recipe. Very good, VERY chocolatey, and very healthy! Sugar-free, fat-free, and nutrient-rich. This recipe comes to you courtesy of The Rawtarian. [caption id="attachment_365" align="alignnone" Continue reading the story "Raw Brownie Recipe"


Posted on: November 4th, 2013 by
Comments Requested

I'm not sure how many of my loyal readers have had this simple dish, but when I was growing up, it was a staple in my house. Usually served with ground beef mixed in, we have since found that it is perfectly delicious without the meat. And it's a very kid-friendly dish; I am always serving seconds to my chitlins. In fact, today I made Continue reading the story "Goulash"

Roasted Pumpkin Seeds

Posted on: November 1st, 2013 by

These crispy, salty seeds are made without any added fat! pumpkin_seeds I used to obsess over coating my pumpkin seeds with butter and salt to achieve the right flavor. This rarely worked well because the butter goes rancid in a short time and the seeds never get light and crispy while cooking so they are quite hard Continue reading the story "Roasted Pumpkin Seeds"