I have the best friends! Just this morning, one of my fellow "nutrition-aware" friends shared this recipe with me. I have to say, it looks so good that I had made it and sampled it within an hour of receiving the recipe. Very good, VERY chocolatey, and very healthy! Sugar-free, fat-free, and nutrient-rich. This recipe comes to you courtesy of The Rawtarian. [caption id="attachment_365" align="alignnone" … Continue reading the story "Raw Brownie Recipe"
Monthly Archives for November, 2013
I'm not sure how many of my loyal readers have had this simple dish, but when I was growing up, it was a staple in my house. Usually served with ground beef mixed in, we have since found that it is perfectly delicious without the meat. And it's a very kid-friendly dish; I am always serving seconds to my chitlins. In fact, today I made … Continue reading the story "Goulash"
These crispy, salty seeds are made without any added fat! I used to obsess over coating my pumpkin seeds with butter and salt to achieve the right flavor. This rarely worked well because the butter goes rancid in a short time and the seeds never get light and crispy while cooking so they are quite hard … Continue reading the story "Roasted Pumpkin Seeds"